For the first time the Doctors Fitness Center
is opening its doors to kids and
their parents, siblings and friends!
For more information
or to schedule an appointment call 602-224-5724 or email us at kidsfitness@drbenbo.com
This summer, help your child get fit and develop confidence!
With Dr. Ben’s Summer Health & Fitness Program for kids 8-16, your child will:
• lose fat
• increase strength and endurance
• instigate enhanced metabolic function
• build self-esteem and develop a solid sense of accomplishment
• create a sound foundation for performance (athletic and recreational)
• develop lifelong healthy nutrition and exercise habits
Dr. Ben Bocchicchio has developed a safe and effective fitness program for kids 8 and up. The program consists of two weekly 30 minute sessions and provides:
• Sound, productive exercise supervised one-on-one with experienced certified trainers using Dr. Ben’s patented SMART™ exercise program.
• Buddy plans so that kids can have a partner to train with (parents are welcomed to take advantage of special rates to train with their kids).
• Healthy, scientifically based nutritional guidance.
• The education and promotion of lifelong plans for efficient exercise and diet.
who_____________________________
The kids summer program is directed by Dr. Ben Bocchicchio – an internationally recognized leader in fitness and health for forty years – and held at his private training facility, the Doctor’s Fitness Center (located in Phoenix at 2394 E. Camelback Road). All trainers that are part of the program are degreed in associated health fields, and experienced and certified in SMART™ exercise.
Dr. Ben’s programs are endorsed by the leaders in the fields of health, fitness and exercise, and have been presented and published in international forums of science and health. He is currently under commission by the prestigious Johns Hopkins School of Medicine to design and oversee juvenile exercise programs for NIH studies (National Institute of Health).
what____________________________
The fitness program includes semi-weekly private one-on-one personal training for each child using Dr. Ben’s SMART™ exercise training. Comprised of a series of seven resistance-training exercises performed in a specific sequence, the full circuit is usually completed in 15-20 minutes.
This time efficient workout generates decreased body fat, increased lean tissue and metabolic rate, and increased endurance, health and performance capacities. The program also provides guidance to each child in developing a healthy, scientifically based nutritional plan.
Click here for more detailed information about SMART™ exercise training.
To make the experience even more enjoyable for your child, we recommend they participate with a “buddy”. Having a partner to train with – whether it’s a friend or family member – is a fun way to experience the program, and provides your child with additional support and encouragement. For parents who wish to train with their kids, we are offering the same special discounted rates as their child. Because we believe the buddy system is the best way to experience the program, we will be happy to find a "buddy" for any child who doesn't have one available.
$160 PER PERSON PER MONTH
"One to one buddy training" special discounted summer rates, $160 per trainee. The buddy program consists of two trainers for two trainees (two kids, parent and a kid or two siblings). Price includes two weekly half-hour
sessions, the month starts on the date of the first session (i.e. if month one starts May 3rd, month two begins June 3rd). For parents who wish to train with their kids, we are offering them the same special discounted rates.
where_____________________________
Doctor’s Fitness Center 2394 E. Camelback Road
Suite 120
Phoenix, Arizona 85016
• located at the Biltmore Financial Center office complex
• north side of Camelback
• just west of 24th Street click here to go to map
For more information, or to book a complimentary consultation for your child, please call 602-224-5724 or email us at kidsfitness@drbenbo.com.
