View excerpts from Dr. Ben's Metabolic Makeover video! Selections are from the seminar "Big Fat Lies: The Truth About Diet, Exercise and More" featuring Dr. Ben Bocchicchio.
There is a brief description of the subject matter of each clip. Click on the image to view the clip.
High Intensity Training, Muscle Failure and Attaining Threshold
Exercise Intensity, Duration, Frequency, and Style
IRB Test Study Results using the SMART™ Exercise System
SMART™ Exercise and Muscle "Failure"
The Global Effects of SMART™ Training, and the Right Exercises
The Results of using Dr. Ben's SMART™ Exercise System
COMING SOON: CLIPS FROM "DISPELLING THE MYTH" AND "EXERCISE AS MEDICINE"
Check back here in July when we will have excerpts from Dr. Ben's other two seminar lecture videos.
DR BEN BOCCHICCHIO
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2394 E CAMELBACK RD, STE 120, PHOENIX AZ 85016
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602.224.5724t 480.206.5017c•drben@drbenbo.comemail